Join Sarah’s Live Monday Night Yoga – 7PM
Get ready to start your week with energy, movement, and a whole lot of good vibes. Sarah’s live Monday night yoga class is the perfect mix of fun, flow, and feel-good tunes. Whether you’re a total beginner or a seasoned yogi, this welcoming space is designed to meet you where you’re at.
 

With a progressive structure and options for all levels, you can keep it chill or push your limits – the choice is yours. Expect a motivating playlist, an uplifting atmosphere, and the kind of class that makes Monday your favourite day of the week.
 

All bodies, all levels, all welcome. Just bring your mat (or borrow a professional one from Sarah) and a smile!
 

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