Get to know Sarah Better
"Only a life lived for others is a life worthwhile."
— Albert Einstein
"They say if you do a job you love, you never work a day in your life. Nothing could be truer for me."
Sarah is a leading voice in the fitness industry, known not just for her qualifications and experience, but for her authenticity, passion, and commitment to helping others transform their lives through movement.
Her journey began as an overweight teenager searching for change. After joining a well-known weight loss group, she stepped into a gym — only to find herself in an uninspiring indoor cycle class. A lifelong lover of music, she quickly found her mind choreographing a better, more energized class in her head. Her heart told her she was onto something real.
Determined not to settle for mediocrity, she trained as a fitness instructor, and the moment her certificate was in hand, doors started opening. That was in 2004 — and from there, she never looked back.
Soon, she was teaching a variety of group fitness formats to packed-out studios, quickly catching the attention of gym managers and fitness leaders. Wanting to offer more to her clients, she earned her Personal Trainer qualification to better educate and empower people — even while they were mid-squat or drenched in sweat.
Over the years, alongside becoming a proud mother of three, she deepened her expertise through advanced training and specialist qualifications, including in multiple Les Mills programs, earning a reputation for being not only a master of her craft but also relatable, high-energy, and unwaveringly grounded in integrity.
Her impact has spanned gyms, health centres, corporate wellness programs, and communities. She’s helped countless clients achieve life-changing results through real, sustainable training methods and has received multiple awards and nominations recognising her excellence in the fitness industry.
Following life-saving brain surgery, just four weeks into her recovery, she was invited to become a lecturer in fitness and personal training — a true testament to her resilience and leadership.
Today, she wears many hats: founder of a successful, independent yoga community, consultant to fitness studios and awarding bodies, leader of an award-winning running club (for over a decade), and trainer of the next generation of fitness professionals. Through it all, she remains true to her mission: to inspire, educate, and empower people through movement that matters.
Her clothing brand, Unlike Anyone® is an extension of that mission — designed for real people, real sweat, and real stories.
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